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Description
- Black & Grey Aerobics Step Increase your fitness with the Aerobics Step - use inconjunction with your HITT routine at home or as a work out on its own..
- There are plenty of YouTube videos to follow to give yourself a total body work out at home. * Step aerobics can burn a lot of calories especially if you do an intense workout or even incorporating weights..
- Stepping is a weight bearing activity and therefore improves muscle and strengthens your core..
- Also helps to improve balance and co-ordination The step has a non-slip surface and the height is adjustable to either 10 or 15 cm - the higher the step the more intense the workout..
- Approx Dimensions: - W: 67 cm x D: 27.5 cm x H: 10 cm/15 cm.
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HH Home Hut Aerobic Step Stepper Exercise Cardio Pilates Training Gym Board Block Adjustable
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