What are the dimensions of this poster?

Hi Elizabeth. The poster is 24" x 36".

Has anyone tried this chart for the Weider Total Body Works 5000?

yes - has exercises I hadn't thought of doing -

No it is only paper. Wish it were laminated. I cut min into card sized and laminated with film got at WalMart. Easier to use now.

Is this chart for a Total Gym 1500?

I am not sure about the Total Gym 1500, but it does work with my Total Gym Force (Costco)..... also works well with the Total Gym Training Deck! Really works well as a quick reference guide if your just getting started or haven't used your Total Gym in awhile.

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Exercise Chart

Product ID: 421108589

Details

Brand
Total Gym
Item weight
0.06 Pounds
Material
Cardstock
Orientation
Portrait
Size
24 x 36 inches

🎨Color-coded workout diagrams

💪35 total body exercises

📏24x36 inch large format

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Description

📊 Elevate your routine with the ultimate workout roadmap!

35 WORKOUTS ONE CHART - Complete, diverse exercises for every muscle group
COMPACT YET COMPREHENSIVE - Large 24x36 inch size fits any workout space
SEAMLESS TRAINING DECK SYNC - Match exercises easily with your Total Gym deck cards
VISUAL GUIDANCE AT A GLANCE - Color-coded diagrams make form flawless
YOUR ULTIMATE FITNESS REFERENCE - Quick access before, during, or after workouts

The Total Gym Exercise Chart is a 24x36 inch, color-coded reference guide featuring 35 exercises targeting all major muscle groups. Designed to sync with the Total Gym Training Deck, it offers quick, visual workout guidance for efficient, full-body training sessions.

Specifications

ASIN	B004L98C5Q
Best Sellers Rank	#169,628 in Sporting Goods ( See Top 100 in Sporting Goods ) #186 in Home Gym Systems
Brand Name	Total Gym
Customer Reviews	4.4 4.4 out of 5 stars (1,078)
Item Dimensions L x W	91.4L x 61W centimeters
Item Weight	0.06 Pounds
Material	Cardstock
Model Number	FR7946
Number of Pieces	1
Orientation	Portrait
Part Number	FR7945
Recommended Uses For Product	Fitness & Exercise
Size	24 x 36 inches
UPC	772259417426

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8280D

Duties & taxes included

In stock

Sold byAmazon GambiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Gambia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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