Quaker Porridge Oats, 500 g (Pack of 10)

• About this item.
• Made from one simple ingredient: 100 percent wholegrain rolled oats.
• Each of Quaker porridge is bursting without any added sugar, artificial colours, flavours or preservatives.
• Quaker Oats are milled, kilned and flaked to idealness for a delicious way to kick-start your morning.
• Each 40 g serving of rolled oats contains 47 percent of the 3 g of oat beta-glucan suggested per day, which has been shown to lower blood cholesterol.
• Each of porridge is a natural source of fibre all with no added sugar.
• ›See more product details.

100% wholegrain rolled oats.Quaker oats - the natural choice for a y breakfast. At the heart of a y Breakfast. A of Quaker Oats with skimmed or semi-skimmed milk is a great y way to start your day! Oats can actively reduce our cholesterol levels.* The special type of soluble fibre in oats acts like a sponge during digestion, soaking up and removing cholesterol which in turn helps to maintain a y heart. *As part of a low diet and y lifestyle. Ingredients ----------- 100% Quaker Rolled Oats P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Once opened the product is best consumed within 2 months or alternatively store in an airtight container. Microwave cooking. Mix 45g (3/4 cupful) of Quaker Oats with 320ml (1 1/2 cups of skimmed (or semi-skimmed) milk and/or cold water. Microwave on full power for 4 minutes according to the power or heating category on your oven. Remove with care - can be hot. To Serve. 1. Ingredients: Quaker Oats 45g (3/4 cup), Milk/Water 320ml (1 1/2 cups). Cooking time: 650W B 4 mins, 800W D 3 1/2 mins. 2. Ingredients: Quaker Oats 90g (1 1/2 cups), Milk/Water 640ml (3 cups). Cooking time: 650W B 6 1/2 mins, 800W D 5 1/2 mins. Conventional cooking. Mix 45g (3/4 cup) of Quaker Oats with 320ml (1 1/2 cups) of skimmed (or semi-skimmed) milk and/or cold water in a saucepan. Bring to the boil. Simmer for 5 minutes. Leave to stand for 2 minutes, stir and serve. Tasty Tips. For an extra delicious start to the day, mix a teaspoon of orange marmalade into your warm of Quaker Oats and sprinkle dried cranberries over the top. See more ( javascript:void(0) )